Padma Mudra

Hi,

Welcome back to my blog.
To day i will be continuing from my previous post wherein i mentioned about Anjali Mudra.
We move on to Padma Mudra or Lotus Mudra.Padma in sanskrit refers to Lotus.It is interesting to note Lotus has been associated with several very important writings.

We find Padma Purana in Hindu Mythology.In budhist writing we find The Lotus Sutra,
In sanskrit it is known as Saddharma Pundarika sutra.
It is widely believed that just chanting the name of the Lotus sutra is powerful enoughto bring several merits.

Coming back to lotus mudra,it is performed with hands in anjali mudra position.Just open the ring,Middle and index fingures.Observe now that your hand shows a bloomed lotus.Let the awareness be with you.Visualise the healing energy flowing through.Just experience.

This mudra brings the calm and some would experience a sense of opening up.In bharat natyam also this mudra is used.Some may experience the compassion from deep with in.

This mudra is practised in sitting or standing posture with back straight and head slightly bent forward like in anjali mudra.Go ahead and get the benefit of the mudra.


More to come.
keep blogging.

N.Subramani
www.healthtips4all.com
www.fundurstudy.com
www.consultns.com