Quit Smoking

October 2nd,2008.Ministry of Health& Family welfare bans smoking in public places.
Right move towards staying healthy.
This would bring down
1.Pollution in public places
2.Risk of passive smoking
3.External stimulation to smoke.This new environment will
  definitely encourage a person otherwise willing to quit smoking..

Having known that smoking tobacco is a health hazard for self and others,
let the new regulation facilitate in intensifying the education and awareness.

Let this be an encouragement to quit smoking at the earliest.

Quit smoking.Breathe easy and return to pink of health.

All the best.

http://knowchennai.blog.co.in
www.bizplanner.in

Is it time?

Gone are the days of one sticking to a single employer, serving for 35 years and receiving a wrist watch for longest years in service.

For the present generation this model is less appealing.

Equally, more opportunities open up,enabling one to job hop.

What is job hopping?

Job hopping refers to changing jobs.

Why does some one hop?

Reason can be anything.

Answer these questions

1. Are you denied the promotion due to you?
2. Are you frustrated in your existing job.
3. Are you not recognized in your present job?
4. Are you not being invited for official meetings?
5. Is your increment not in trend (in spite of a good appraisal report)?
6. Are you not informed about major decisions ( that affects your working)?

Have you answered yes to one or more of the above questions?

Take clue and start acting. Start looking for openings elsewhere.

Be ready to hop. As you can always find something to learn and grow from every situation.

One can hop jobs so long as:-

1. He or she has the years in age
2. You think it is worth a risk
3. You think it is better to quit your current job
4. It is not worth holding on to your current job
5. Get a better title
6. An increase of 35-40% on the current pay.
7. Better Perks.
8. Close to home town or family.
9. Best ever or once in a life time opportunity to move to a better company.

Bottom line of the message is make the best of the experiences you're having now.
You should keep your options open and  convert to cash at the right time.
www.nsubramani.in
www.fundurstudy.com
http://knowchennai.blog.co.in

Turn off TV,Turn on Life

`` Boy scolded for watching TV, sets himself ablaze`` - a news item in The Hindu today.

It is shocking to read.

Television an invention of this century occupies our mind, time too much.

It is really too much that children have become uncontrollable.

Keep a watch on this silent time robber.

Stop and think.

Do you rush for the remote the moment you enter your home ?

On the negative side,TV watching spoils your health.

Be responsible. Take care of your time and health.

Here are a few Tips:

1. Do not turn the TV on,just because it is there.


2. Turn off the TV,especially when there is not something  that you want to watch.


3. Keep a watch on what you watch.


4. Watch what programmes your children watch during your absence from home and also late night.


5. Parents/elders should exercise self control on the time spent before TV.


6. Avoid watching TV just before retiring to bed


7. Avoid eating while watching TV. You lose the taste of food.


8. Chances  of eating junk food will be high.


9. Do not engage your  visitors by turning on the TV.Spend time with people

Turn off Television.Turn on Life.

N.Subramani

www.nsbizconsultant.in

www.bizplanner.in